Sun Exposure & The Horrible Illness of Heatstroke: How to Recognise & Avoid

Sun Exposure & The Horrible Illness of Heatstroke: How to Recognise & Avoid

With heatstroke, the danger is not just for the elderly and young children. In no time at all you can find yourself suffering dreaded heatstroke. Learn what it is, how long it can take to properly recover from it, and how to avoid...

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Blue Monday & Beyond: Tips from Kadian's Instagram Live (17/01/22)

Blue Monday & Beyond: Tips from Kadian's Instagram Live (17/01/22)

To paraphrase Adele—you had good intentions and the highest hopes. But sometimes major economic, political and sociological shifts can impact our lives, causing us to struggle to make changes in order to keep up. Life is hard, don’t make make it unbearable by being your worst enemy.

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